Top 10 Things to Do in Poole, Dorset – A Solo Traveller’s Day Trip Guide
- Sam Burden
- Sep 14, 2025
- 6 min read
Updated: Feb 6
Looking for things to do in Poole, Dorset? This charming seaside town isn't just another UK coastal destination—it's my hometown, a place full of memories from lazy childhood afternoons to spontaneous solo adventures. Whether you're planning a day trip to Poole or a weekend getaway, this guide covers the best things to do in Poole for solo travellers, including free activities, hidden gems, and budget-friendly experiences. Here's how I'd spend a perfect solo day in the town that shaped so many of my fondest memories.
1. Start Your Day at Poole Quay
Poole Quay is the heartbeat of the town. Wander along the waterfront, watch the boats come and go, and enjoy the lively atmosphere. On sunny days, grab a coffee from one of the independent cafés and soak in the harbour views. Solo travellers can easily spend a couple of hours here, hopping between artisan shops and waterfront benches.
Tip: Check the Poole Quay website for upcoming events and harbour activities.
Price: Free
2. Take a Poole Harbour Cruise
One of the best ways to experience Poole is from the water. A classic harbour cruise gives you sweeping views of Europe’s largest natural harbour, with commentary on its history, wildlife, and hidden islands. But you don’t have to stop there.
From Poole Quay, you can also take a boat trip up the Wareham River, drifting through peaceful countryside until you reach the historic Saxon town of Wareham — a lovely spot for a solo wander and a quiet coffee stop.
For something a little different, hop on a boat to Swanage. The journey along the Jurassic Coast is stunning, with dramatic cliffs and sea views. Once in Swanage, you can combine the trip with a ride on the heritage steam railway, making it a nostalgic day out that feels like two adventures in one. I've written a full guide to Exploring Swanage on a Day Trip - it pairs perfectly with this boat journey.
Price: Tours start from around £21. Check Coastal Cruises Poole for up-to-date routes and timings.
3. Visit English Oak Vineyard
Just a short drive from Poole, English Oak Vineyard offers tastings, vineyard tours, and a chance to learn about sustainable wine production. Even if you’re not a wine drinker, the scenic grounds are perfect for a reflective solo stroll.
Visit English Oak Vineyard for more details
4. Try Poole Pottery at Studio Poole
If you fancy doing something hands-on during your day in Poole, head to Studio Poole. Their Have-a-Go Experience lets you try your hand at working with Poole Pottery under the guidance of expert craftspeople. It’s relaxed, fun, and perfect for solo travellers who want to learn a new skill while making a unique keepsake of their trip.
Whether you’re painting your own piece or experimenting with clay, it’s an inspiring way to slow down, be creative, and take home a little reminder of your time by the sea.
Price: Visit site for details.
5. Take a Day Trip to Brownsea Island
If you’re craving a real getaway but only have a day, Brownsea Island is a gem sitting in the heart of Poole Harbour. Managed by the National Trust, the island is a sanctuary for wildlife — from red squirrels to peacocks — and offers tranquil woodland walks, hidden beaches, and sweeping harbour views.
To get there, hop on a ferry from Poole Quay (services run regularly throughout the day). The short boat ride feels like an adventure in itself, giving you a new perspective of the harbour before you even set foot on the island.
Once ashore, you can spend hours wandering the trails, journaling by the shoreline, or simply enjoying the slower pace that comes with island life. It’s a fantastic option for solo travellers who want a mix of nature, history, and reflection without needing to travel far.
Price: Ferry costs are £14 and can be bought at the Brownsea Island kiosk. Visit the National Trust Brownsea Island website for up-to-date details.
6.Lunch at The Quay Poole
No day trip to Poole is complete without visiting The Quay Poole. Nestled on Poole’s historic harbourside, it’s a perfect spot to pause, soak in the marina views, and recharge. Whether you fancy a refreshing drink, a hearty vegetarian-friendly meal, or simply some quiet time watching the boats drift by, The Quay caters to solo travellers looking for a flexible, relaxing stop.
It’s also a great base to plan the rest of your day: stroll along the marina, explore nearby boutique shops, or simply people-watch while enjoying a coffee. If the weather’s wet, The Quay’s cosy interior offers shelter and charm, so you can still enjoy the harbour without compromising your adventure.
Visit The Quay for more information
Visit Sandbanks Beach and Nearby Coastal Spots
No trip to Poole is complete without a visit to Sandbanks, renowned for its golden sands and stunning views across the harbour. But why stop there? Hop on the Morebus 60 route, which loops around the coast, making it easy to explore more of Dorset’s beautiful beaches without needing a car.
The bus takes you to places like Shell Bay, where you can enjoy a quieter, wilder stretch of sand, or Durley Chine, known for its colourful beach huts and relaxed vibe. Travelling by bus keeps the journey budget-friendly and stress-free — perfect for a spontaneous solo adventure.
For the best experience, head out early in the morning or later in the afternoon when the light is softer and the beaches are less crowded. Bring a book, your journal, or just your camera, and take time to slow down by the sea.
Price: Free to explore beaches, bus fares from around £2–£3.
Explore Poole's History: Museums and the Cockle Trail
History lovers will find plenty to explore in Poole. The Poole Museum gives a fascinating insight into the town’s maritime past, from ancient seafaring to the days of pirates and traders. Right next door, Scaplen’s Court — a beautifully preserved medieval building — is a hidden gem where you can wander atmospheric rooms and imagine life centuries ago.
To really bring Poole’s past to life, follow the Poole Cockle Trail, a free self-guided walking tour that winds through the old town. Marked by cockle shell pavement plaques, the trail reveals stories of smugglers, merchants, and historic landmarks you’d easily miss otherwise. It’s an ideal way for solo travellers to dive deeper into the character of the town at their own pace.
Price: Museum £3–£5, Scaplen’s Court and Cockle Trail free.
Discover Compton Acres Gardens
If you’re looking for a peaceful escape, Compton Acres is one of Dorset’s most enchanting gardens. Tucked away just outside Poole, it’s made up of beautifully designed themed gardens — from a serene Japanese Garden complete with koi ponds and red bridges, to a colourful Italian Garden that feels like a little slice of the Mediterranean.
For solo travellers, it’s a perfect spot to slow down. Stroll at your own pace, linger in quiet corners, or bring a notebook and let the surroundings spark some creativity. The gardens are also a photographer’s dream, offering plenty of scenic backdrops for anyone who loves capturing detail and atmosphere.
There’s also a tearoom with views across the Italian Garden, making it a great place to pause for a light bite or cup of tea before heading back out.
Price: £10.45 for adult entry
10. Dine with Harbour Views at Riggers
After a day of exploring Poole, unwind at Riggers Restaurant & Bar, located at the RNLI College. Overlooking the harbour, this hidden gem combines waterside views with a warm, welcoming atmosphere. It’s ideal for solo travellers who want to enjoy a relaxed meal without the fuss of crowded tourist spots.
The menu includes seasonal, locally sourced dishes with vegetarian options available — perfect for fuelling up after a day’s adventure. Whether you opt for a light lunch, a hearty dinner, or just a coffee by the water, it’s a flexible stop that works in all weathers.
As a bonus, dining here also supports the lifesaving work of the RNLI, so you can enjoy your meal knowing your visit contributes to a great cause.
For a deeper dive into the food and atmosphere at Riggers, check out my full review of dining at the RNLI College.
Price: Visit site for details.
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